DIY ALCOHOL-FREE HERBAL EXTRACTS
Herbal extracts may seem daunting, but they are surprisingly easy to make yourself! This recipe is for a basic glycerite, which is an herbal extract using vegetable glycerin instead of...
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MAKE YOUR OWN NO-WASTE CASHEW MILK
I discovered the bliss of homemade cashew milk. Creamy, rich, naturally slightly sweet and a good source of magnesium, vitamin k, healthy fats, a bit a protein, AND increased serotonin...
INTERVIEW WITH TINY HOUSE CHOCOLATE
I had the wonderful and most enjoyable time interview Maianna about her bean to bar company, Tiny House Chocolate. I will let you get to know about it in her...
GETTING NERDY ABOUT DRY BRUSHING
Lymphatic vessels form a one-way system in which lymph flows towards the heart and dry brushing in heart ward strokes encourages it to continue traveling on its one-way path.
HOW TO BURN RESIN INCENSE
Burning resin is a whole other incense experience and often a little more difficult to light. The key is using self-igniting charcoal disks and here is how you do it......